BREATHING SPACE:
Breathwork & Somatic Therapy

Breathing Space is a metaphorical space for personal retreat, practice, and meditation, supporting high performing individuals on their path towards personal and professional excellence.

Breathwork
Breathwork refers to a variety of mind-based breathing techniques and exercises that are used intentionally to influence a one's physical, mental, or emotional state. Through focus on Breath we bring what is normally an automatic process under conscious control — guiding the rhythm, depth, and flow of inhalation and exhalation with intention. By shifting the breath from unconscious reflex to deliberate expression, it becomes a therapeutic tool, helping manage stress, anxiety, and emotional discomfort.
Somatic Therapy
Somatic Therapy is a body-based healing modality that recognizes how trauma, stress, and emotion are stored not just in the mind, but throughout the whole body. Complimentary to mind-based modalities and talking therapy, it focuses on awareness of physical sensations — tension, tightness, or holding — and works through them to support healing. By working with the body’s natural intelligence, somatic therapy helps individuals restore safety in their bodies, gradually release stored stress or trauma, and improve capacity, resilience and emotional regulation. Method used at Breathing Space is a form of somatic therapy centered in breath, and includes touch, elements of bodywork, and movement exercises. In this way, the Breath serves not only as a therapeutic ally but as a gateway to deeper layers of experience and transformation.
MENU
CURRENT OFFERS
Breathwork
(Online and In-Person)
coaching
from 100$
Private lessons, consultations and coaching. Learn about foundations of correct breathing, your individual breathing habits, and get a personalized Breathwork practice you can do anywhere anytime. Virtual sessions follow the same attentive, tailored approach as in-person work — adapted for your space, your pace, and your individual needs. For those seeking to begin their journey into mindfulness, meditation, and establish solid personal practice.
Online course
coming soon
A 12 week Signature Online Breathwork Course provides introduction into Breathwork, creates a foundation for a natural healing, improves self-awareness, and supports individuals with Breathwork Essentials that fit seamlessly into one's life — easy, practical, transformative. The convenience and flexibility of self paced online course provide the same dedicated support as in-person meetings, adapted to fit your schedule, and ensuring personalized approach.
retreats & workshops
from 500$
Bring transformative breathing practice to retreats and wellness events. Breathwork woven into retreat settings - from gentle openings to deep, integrative work - a partnership opportunity to deliver powerful experience that complement retreats or event program. Integrates seamlessly into a program along other modalities and activities, complementing other mind and body based modalities.
Somatic Therapy
(In-Person Only)
private sessions
from 300$
A deeper level to Breathwork - Somatic Therapy Centered in Breath.
Facilitated by Thea Eve in a one-on-one setting it's a body based practice using breath, touch and elements of body work. Offered in a nurturing yet accountable environment, this is a trauma informed method for deeper work with your body, mind, and emotions. For those seeking to release deeper tension, restore function, process trauma, and prevent future misalignment.
12 weeks course
from 3000$
This Signature Somatic Therapy Course Includes 12 Private 90 min Sessions scheduled once per week. Gives you a huge advantage through immersion and consistency, resulting in profound transformation and further unfolding which lasts a lifetime. After completion you can extend monthly for further progress or have occasional sessions as needed. For mature, committed and growth oriented individuals, seeking to initiate change and create lasting fulfillment.
Resorts & Corporate
per request
Breathwork & Somatic Therapy programs designed for the modern workplace and luxury hospitality settings. Integrate Breathwork & Somatic Therapy into your resort's wellness menu or develop corporate wellness program. Partnership opportunity to deliver powerful experience that complements resorts wellness program and improves corporate culture.
BOOK
ABOUT
FACILITATOR

Théa Eve

Thea Eve is a Visiting Somatic Practitioner & Breathwork Specialist of rare skill and presence. With a background in Humanities and Physical Education, Thea was always naturally disposed toward deeper exploration of her own body, mind, and psyche. In 2019, her intuition led her to Bali, where she was fascinated by the abundance of different healing modalities, the purity of nature, and a culturally diverse community, allowing her to settle and find deeper roots, immersing in self-study and reconnecting to her true calling and life’s work. During her journey of personal development, Thea has accumulated invaluable experience and developed a profound understanding of human nature and the inner workings of the body. She has explored a diverse array of therapeutic techniques, discovering the efficacy of a holistic approach and wonders of body-based methods. Thea channels this knowledge into a quintessential form of somatic therapy, helping individuals restore inner peace, harmony, and become in love with themselves, the world and their place in it.
HOW IT WORKS
VISITING PRACTITIONER

  • Visiting Practitioner

    Experience one-on-one guidance from a Somatic Practitioner & Breathwork Specialist Théa Eve, who comes directly to you. No crowded studios or impersonal classes – just focused attention and expert instruction tailored to your unique needs and goals.

  • Easy Set Up

    Transform any space into your private wellness sanctuary in minutes. Whether it's your home, office, or a hotel room, we bring everything needed for a comfortable and effective session. Skip the commute and practice where you feel most at ease.

  • Uncomplicated Practice


    Discover the power of breathwork & somatic therapy through simple techniques that anyone can master. No prior experience needed – if you can breathe, you can benefit. Each session builds naturally on your body's innate wisdom to create lasting positive change.

  • Profound Transformation

    Experience deep shifts in your physical, mental, and emotional well-being through guided practice. Each session helps regulate your nervous system, release tension, and access states of clarity and peace that extend far beyond the practice room.

  • Sustainable Results

    Learn valuable self-regulation tools that you can apply independently in daily life. Our sessions don't just offer temporary relief – they empower you with practical techniques for ongoing stress management, emotional balance, and personal growth.

HOW TO PREPARE
PRACTICE SPACE
  • Space Setup
    Location
    Choose a quiet location where we won't be disturbed for the duration of our session. Clear enough floor space for the Breathing Mat, area should be enough for you to lie down comfortably with your arms and legs extended.

    Comfort
    Wear comfortable, non-restrictive clothing. Set your room temperature to a comfortable level. Have tissues and drinking water nearby.
    Optional additions for virtual session: eye pillow, blanket for warmth, small pillow or cushion for head support, bolster or rolled towel for knee support if needed.

    Pre-Session
    Try not to eat a heavy meal within 2 hours of our session. Do not intake drugs, alcohol, nor smoke before our session. Use the bathroom before we begin. Switch your phone to silent mode.
  • Technical Setup
    Video Conference
    We'll be using Google Meet or equivalent for our session. You will receive the meeting link prior to our appointment. Make sure your equipment is charged and fully functioning.

    Camera Positioning
    Position your camera so I can clearly see your full torso. This is essential for me to observe your breathing pattern. Ensure your space is well-lit so I can clearly see you.

    Audio Setup
    Wether you are using AirPods, headphones, speaker, mobile phone or a laptop, make sure you can clearly hear both my verbal cues and your background music. I will provide a playlist on Spotify or Soundcloud prior to our session.
WHAT CLIENTS SAY
TESTIMONIALS
BOOKING
If you'd like to book an appointment,
please send your request to
breathingspace@thaeum.com
or leave your contacts below.